Deadly Dairy

The Goal

The goal of this website is to inform readers about the dangers of dairy. You will learn about deceptions promoted by the dairy industry, about environmental damage being caused by this industry, about the cruelty on dairy cows, and about the varied well documented health dangers of dairy products.

It is never too late to make the right choice. Do not follow the crowd. Leave herd mentally to the cattle.

What Dairy Is

Dairy is any product made from the milk of a lactating animal, such as cows, goats, and sheep. This website will focus on the dairy from cows. There are several different types of dairy products, including:

Milk, the base form of all dairy products.
Cream, the high-fat layer skimmed from the top of milk.
Butter, made by separating the butterfat from the buttermilk in cream.
Cheese, made by coagulating one of the proteins in milk called casein.
Yogurt, made by fermenting either milk or cream to convert milk sugar into lactic acid.

The main carbohydrate in dairy is lactose, a milk sugar that the body breaks down with a digestive enzyme called lactase. While lactase production is high during infancy, research shows this often declines as we age. (In fact, as much as 75 percent of the adult populaton may have some degree of lactose intolerance due to their declining levels of lactase.) Dairy also contains two primary forms of protein: casein, which is digested slowly and provides a steady release of amino acids into the bloodstream, and whey, which is digested faster

Test Your Dairy Knowledge

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Why do milk producing cows have no horns?
Dairy cows are genetically modified not to have horns.
Calves’ horns are burned off with hot iron or acid.
Due to genetics female dairy cows do not grow horns.

Check any following statement that is true.
Dairy products have been linked to a risk of developing Parkinson's.
Dairy products have a low calcium bioavailability. Bok choy, kale, and broccoli have more calcium and have a higher calcium bioavailability.
Women who drank three glasses of milk or more every day had a nearly doubled risk of death and cardiovascular disease, and a 44 percent increased risk of cancer compared to women who drank less than one glass per day.
Hip fracture rates among the elderly women in the United States and Scandinavian countries are the highest in the world. These countries are high consumers of dairy.
Hip fracture rates among the elderly women in the Philippines are low and they are one of lowest consumers of dairy in the world.